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What Does The Bible Say About Mental Training and Meditation?

Question: What does the Bible say about mental training and meditation? Is it okay for a Christian to use mental training?

What Is Meditation and What Are The Benefits?

Meditation is a practice where a person silences the mind to reduce stress and increase calm. It has been shown to improve concentration and...

Beginners – Apply These Techniques To Improve Your Meditation

Meditation provides well-being and is stressful. You can choose to attend a course where you learn all the tools for a good meditation. But...

How To Learn Christian Meditation

You have heard a lot about Eastern meditation and wonder if there is any Christian variation. Of course it does, and it is something...

Learn How To Create Your Own Presence When Meditating

Do you have a life spinning at rocket speed and a brain that can never really relax? Spending time on exercise and eating healthy...

Listen! Do You Hear The Sound Of Easy Relaxation?

Before you begin to relax, prepare yourself. For example, you can say to yourself that you will now relax and meditate. You can also...

What Does The Bible Say About Mental Training and Meditation?

Question: What does the Bible say about mental training and meditation? Is it okay for a Christian to use mental training?

The Amazing Health Benefits Of Meditation

Imagine if there was a way to feel mentally stronger and improve memory with no side effects or paying even one penny. Well, you...

3 Common Misconceptions About Meditation – Are You Guilty?

You think that meditation is not about thinking about anything.  If meditation was really about clearing the mind of every thought every time to...

How You Can Grow Your Creativity Using Meditation!

In February last year, we launched Courses here at Yogobe, an online course tool where a 12 week meditation course with Ulrica Norberg was...

How To Meditate at Home

There are different types of meditations for different purposes. It's basically impossible to try to pull everyone over the same edge, but if I...

Little Known Facts About Meditation to Help With Depression

Tonight I thought about writing a little about what meditation does for our well-being. It is true that an increasing proportion of Sweden's population...

Stress Free Meditating In 3 Minutes With Micro Meditation

Are you craving to start meditating, but won't come? Don't even know how to do it? Or why to do it? Then this guide...

Latest articles

Amazing Tricks To Get The Most Out Of Your Meditation As You Walk

When you walk or walk, you have time for yourself and you can use this little moment to meditate. This...

7 Types Of Meditation and Their Benefits

Although many do not know if there are different types of meditation that have different benefits. Find out which one is right...

Reviews of People Who Have Tried Meditating for 1 Month

Meditation has become increasingly common and is recommended by spiritual teachers, doctors and psychologists. The best thing about meditation and other similar methods of relaxation...