Home Everything Meditation

Everything Meditation

3 Common Misconceptions About Meditation – Are You Guilty?

You think that meditation is not about thinking about anything.  If meditation was really about clearing the mind of every thought every time to...

How To Learn Christian Meditation

You have heard a lot about Eastern meditation and wonder if there is any Christian variation. Of course it does, and it is something...

Beginners – Apply These Techniques To Improve Your Meditation

Meditation provides well-being and is stressful. You can choose to attend a course where you learn all the tools for a good meditation. But...

Listen! Do You Hear The Sound Of Easy Relaxation?

Before you begin to relax, prepare yourself. For example, you can say to yourself that you will now relax and meditate. You can also...

7 Types Of Meditation and Their Benefits

Although many do not know if there are different types of meditation that have different benefits. Find out which one is right...

Does Meditation Improve Mental & Physical Health?

Many people report positive health effects of practicing yoga and meditation and feel that it promotes their mental and physical health. But we still...

The Amazing Health Benefits Of Meditation

Imagine if there was a way to feel mentally stronger and improve memory with no side effects or paying even one penny. Well, you...

4 Breathing Exercises To Help You Find Peace!

When you are stressed. When you need to go down laps. Or when you may need some new energy. Then breathing can help! Here...

Can Meditation Renew Your Brain In Just 8 Weeks?

Meditation can transform our brain in 8 weeks. This modifies the areas of the brain that are related to memory, empathy and stress, as...

Stress Free Meditating In 3 Minutes With Micro Meditation

Are you craving to start meditating, but won't come? Don't even know how to do it? Or why to do it? Then this guide...

Recent Posts

Stress Free Meditating In 3 Minutes With Micro Meditation

Are you craving to start meditating, but won't come? Don't even know how to do it? Or why to do it? Then this guide...

What Does The Bible Say About Mental Training and Meditation?

Question: What does the Bible say about mental training and meditation? Is it okay for a Christian to use mental training?

Beginners – Apply These Techniques To Improve Your Meditation

Meditation provides well-being and is stressful. You can choose to attend a course where you learn all the tools for a good meditation. But...

Meditation: Everything you want to know and learn (step by step)

Meditation is an aging technique that everyone can learn. The one who meditates goes into a state of complete relaxation, where both body and...

How To Meditate at Home

There are different types of meditations for different purposes. It's basically impossible to try to pull everyone over the same edge, but if I...