Fall In Love With Meditation for Increased Self-love

Sometimes we lose love for ourselves and need to train the attitude to our own body. In yoga, there is a...

How Meditation Can Help People Who Love Music

For centuries, music has been an important part of our lives. It is not surprising at all that our ancestors created echoes and instruments...

Can Meditation Renew Your Brain In Just 8 Weeks?

Meditation can transform our brain in 8 weeks. This modifies the areas of the brain that are related to memory, empathy and stress, as...

How To Learn Christian Meditation

You have heard a lot about Eastern meditation and wonder if there is any Christian variation. Of course it does, and it is something...

What Does The Bible Say About Mental Training and Meditation?

Question: What does the Bible say about mental training and meditation? Is it okay for a Christian to use mental training?

How To Meditate at Home

There are different types of meditations for different purposes. It's basically impossible to try to pull everyone over the same edge, but if I...

Stress Free Meditating In 3 Minutes With Micro Meditation

Are you craving to start meditating, but won't come? Don't even know how to do it? Or why to do it? Then this guide...

Learn How To Mediate with Correct Form – 9 Easy Tips

Want to learn how to meditate? As a beginner in meditation, it may feel a little difficult to find the meditation method that is...

4 Breathing Exercises To Help You Find Peace!

When you are stressed. When you need to go down laps. Or when you may need some new energy. Then breathing can help! Here...

Meditation: Everything you want to know and learn (step by step)

Meditation is an aging technique that everyone can learn. The one who meditates goes into a state of complete relaxation, where both body and...

Recent Posts

Little Known Facts About Meditation to Help With Depression

Tonight I thought about writing a little about what meditation does for our well-being. It is true that an increasing proportion of Sweden's population...

3 Common Misconceptions About Meditation – Are You Guilty?

You think that meditation is not about thinking about anything.  If meditation was really about clearing the mind of every thought every time to...

Can Meditation Renew Your Brain In Just 8 Weeks?

Meditation can transform our brain in 8 weeks. This modifies the areas of the brain that are related to memory, empathy and stress, as...

Fall In Love With Meditation for Increased Self-love

Sometimes we lose love for ourselves and need to train the attitude to our own body. In yoga, there is a...

What Does The Bible Say About Mental Training and Meditation?

Question: What does the Bible say about mental training and meditation? Is it okay for a Christian to use mental training?