3 Common Misconceptions About Meditation – Are You Guilty?

You think that meditation is not about thinking about anything.  If meditation was really about clearing the mind of every thought every time to...

The Amazing Health Benefits Of Meditation

Imagine if there was a way to feel mentally stronger and improve memory with no side effects or paying even one penny. Well, you...

Reviews of People Who Have Tried Meditating for 1 Month

Meditation has become increasingly common and is recommended by spiritual teachers, doctors and psychologists. The best thing about meditation and other similar methods of relaxation...

How To Learn Christian Meditation

You have heard a lot about Eastern meditation and wonder if there is any Christian variation. Of course it does, and it is something...

Beginners – Apply These Techniques To Improve Your Meditation

Meditation provides well-being and is stressful. You can choose to attend a course where you learn all the tools for a good meditation. But...

Amazing Tricks To Get The Most Out Of Your Meditation As...

When you walk or walk, you have time for yourself and you can use this little moment to meditate. This...

What Does The Bible Say About Mental Training and Meditation?

Question: What does the Bible say about mental training and meditation? Is it okay for a Christian to use mental training?

Learn How To Create Your Own Presence When Meditating

Do you have a life spinning at rocket speed and a brain that can never really relax? Spending time on exercise and eating healthy...

How To Meditate at Home

There are different types of meditations for different purposes. It's basically impossible to try to pull everyone over the same edge, but if I...

Stress Free Meditating In 3 Minutes With Micro Meditation

Are you craving to start meditating, but won't come? Don't even know how to do it? Or why to do it? Then this guide...

Recent Posts

Listen! Do You Hear The Sound Of Easy Relaxation?

Before you begin to relax, prepare yourself. For example, you can say to yourself that you will now relax and meditate. You can also...

Meditation: Everything you want to know and learn (step by step)

Meditation is an aging technique that everyone can learn. The one who meditates goes into a state of complete relaxation, where both body and...

How Things Change When You Approach The Benefits Of Meditation

Meditation is both a skill and an exercise in mindfulness. By training our mind to be more open and calm, we can experience greater...

Learn How To Mediate with Correct Form – 9 Easy Tips

Want to learn how to meditate? As a beginner in meditation, it may feel a little difficult to find the meditation method that is...

Can Meditation Renew Your Brain In Just 8 Weeks?

Meditation can transform our brain in 8 weeks. This modifies the areas of the brain that are related to memory, empathy and stress, as...