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Recent Posts
4 Breathing Exercises To Help You Find Peace!
When you are
stressed. When you need to go down laps. Or when you may need some new energy.
Then breathing can help! Here...
Can Meditation Renew Your Brain In Just 8 Weeks?
Meditation
can transform our brain in 8 weeks. This modifies the areas of the brain that
are related to memory, empathy and stress, as...
7 Types Of Meditation and Their Benefits
Although many do not know if there are different types of meditation that have different benefits. Find out which one is right...
Learn How To Create Your Own Presence When Meditating
Do you have
a life spinning at rocket speed and a brain that can never really relax?
Spending time on exercise and eating healthy...
What Does The Bible Say About Mental Training and Meditation?
Question:
What does the Bible say about mental training and meditation? Is it okay for a
Christian to use mental training?